Culinary Roots: How Medu Vada Bridges the Gap

Connecting generational and cultural traditions through South Indian delicacies

By Vaishnavi Sriparan

South Indian medu vada with coconut chutney and sambar. (Manaswi/AdobeStock) 

Like many, my love for food is deeply rooted in my cultural background. For me, my favourite food is medu vada, a South Indian savoury doughnut. The perfect balance of the outer crunch and the soft, delicious dough dipped in coconut chutney make it an irresistible treat. But, the reason why it's my favourite food is that it holds so many nostalgic memories.

As a child, I have vivid and cherished memories of waking up early in the morning and entering my grandmother's kitchen, a hub of activity. The space was bustling, with family members all working together to make 200 vadas for the upcoming family events. 

The kitchen was filled with the sounds and smells of the vada-making process. The mixer was grinding away all the ingredients necessary to make the dough. The scent of the dough was potent and had a distinct sour smell that filled the air. I recall the sound of the dough ball dropping into the frying pan, sizzling and popping as it cooked. The aroma of the vadas frying in the pan was mouth-watering, and it made my stomach growl in anticipation. 

The kitchen was also filled with the sounds of old Tamil songs blasting on the radio, on my grandmother's small kitchen shelf. The music added a warm and comforting feeling to the room. However, the music could not overpower my grandmother's voice as she yelled at the rest of us for not working fast enough. 

Despite the challenges,  it was a family affair that united us. The memories of being surrounded by loved ones and learning more about my culture still warm me. Memories like this remind me of the importance of preserving family traditions and the love that goes into making this dish.

"I like making vada as it reminds me of back home as it was a dish I often cooked with my family there,” said Ranji Sivakumar, who has been making videos for her family for over 30 years.  Ranji immigrated to Canada in 1994 from Sri Lanka as a refugee due to the civil war that took place back there. As a newcomer, she started selling vadas she made for special events as an extra source of income. Currently, she resides in Scarborough and only makes vadas for her family members on special occasions. 

“Cooking it here helps me not forget those memories and makes me feel connected to them even though they are miles away,” said Sivakumar.

Vadas have been a staple food item in many South Indian and Tamil families. They are often used on religious festival days and poojas and have slowly become a staple in households, being included as a breakfast item and side dish for events. The snack is known as vataka in ancient Indian scriptures called Dharmasutras, written between 800 and 300 BCE.

While they taste super delicious, vadas are also very nutritious. The main ingredients of black lentils include protein, vitamin B, iron, folic acid, calcium, magnesium, and potassium. 

Growing up in Canada, food helped me stay connected with my roots. The idea of eating a variety of South Indian and Tamil food sounds mouthwatering, but being in the kitchen, cooking it and hearing stories about these foods and the memories that are tied to them have helped me develop a more personal connection.  As cheesy as it may seem, the fragrance of spices and the sizzle of the tempering ingredients in the pan are like music to my ears — its taste is like a journey through my childhood and the memories I spent with loved ones. Being able to share my love for vadas allows me to appreciate and recognize the diversity and cultural richness that lies within my culture.

6 Affordable Cafes Near TMU Campus You Should Try

We’re on the hunt to find affordable, quality cafes near the Toronto Metropolitan University campus. Here’s what we found!

By Talia Saley, Emily Zhang, Teresa Valenton, Owen Kropp

COTTI COFFEE

COTTI COFFE, a popular Chinese coffee company open near TMU campus. (J-School TMU/Talia Saley)

COTTI COFFEE is located at 374 Yonge St., a three-minute walk from the Sheldon & Tracy Levy Student Learning Centre (SLC). 

The cafe is extremely close to campus, making it perfect for students who are on the go. 

The drinks’ regular prices range between $2 and $5 on their mobile app and with their discount, you can get $1.99 off your order for up to five discount coupons. 

Reply 

Reply is at 637B Bay St., a five-minute walk from the SLC. 

Reply offers a variety of unique drinks, from a maple macchiato to Cold Brews with lavender cream foam. 

“I lived in this area and I just wanted a place where it’s welcoming for the neighborhood because I noticed this area is becoming a little more deserted,” said Jae Jin, owner of Reply. 

Jin has always been interested in coffee and studied it in London, England. 

Reply is known for its flavoured cream lattes. Jin’s personal favourite is the Black Sesame Cream Latte. 

Angela Wang, a customer who visits the cafe every day for its comfy, cute atmosphere and close proximity to campus, said her favourite drink is the classic Iced Americano priced at just under $4.

Hailed Coffee

Hailed Coffee is a Middle Eastern and European coffee location near TMU campus. (J-School TMU/Talia Saley)

Hailed Coffee is situated at 44 Gerrard St. W, a six-minute walk from the SLC. 

“The owner’s from Saudi [Arabia], and it brings Italian and Middle Eastern together,” says Alyssa Gomez, a worker at the cafe. 

The term “hail” means cardamom in Arabic, an ingredient that can be found across the menu.

Her favourite drink is the Cardamella Latte, infused with caramel and cardamom, priced just over $5. 

Fresh Start Bakery & Cafe

Fresh Start Bakery & Cafe is located at 595 Bay St. on the lower level of the Atrium, a five-minute walk from the SLC. 

This cafe’s atmosphere feels homey, and it offers Turkish coffee and tea placed in traditional tea cups. Expect some amazing pastries all made in-house daily!

We tried the Turkish tea and it was extremely affordable, priced around $3. 

bbtease

bbtease is located at 111 Dundas St. W, a six-minute walk from the SLC.

bbtease offers a range of drinks including coffee, milk tea, and smoothies.

Customers say you can expect a cozy interior, good tables for studying, and plenty of outlets.

Drinks range from $6 to $10, with coffees being on the lower end and smoothies near the top.

Dispatch Coffee

Dispatch Coffee, a Montreal-based coffee shop located near the TMU campus. (J-School TMU/Emily Zhang)

Dispatch Coffee is located at 390 Bay St., a 12-minute walk from the SLC.

The Montreal-based business is known for their commitment to responsible and sustainable beans and coffee lovers can find lots of variety here.

The upper-level seating is also a great spot for students to bunker down and get some last-minute studying done.

The location even has an Americano very reasonably priced at around $4.

Those were some of our favourites around campus. Let us know yours!

From menu hack to menu item: Meet Harvey’s TikTok viral “Pickle Pickle Poutine”

Are you “in a pickle” for what to eat for supper? Go try Harvey’s “dill-lightful” poutine!  

By Aliya Karimjee

Two fried pickles with fries, cheese curds, and pickle pieces.

A poutine with fries, cheese curds, pickle pieces and two fried pickles; to make it extra dill-icious. (Aliya Karimjee/CanCulture)

Pickles are more than just a craving! Whether you’ve had a long day or are simply hungry, Harvey’s “Pickle Pickle Poutine” is worth a try.

“Isn't Harvey's a burger place?” I hear you ask. Well, yes, indeed! But if you're not in the mood for a burger or want something more inclusive, check out Harvey's vegetarian gravy poutines!  

Amongst their poutine options is a new and limited edition available only until the New Year: “Pickle Pickle Poutine.” As you can guess from the name, this poutine is “pickled” for pickle lovers! 

So what does this poutine entail? As shown on @harveyscanada TikTok account, pickles get diced while two other pickles get fried. Next, they fry 100 per cent Canadian potatoes and add gravy, creamy ranch drizzle, and cheese curds. It all sounds fantastic, although we can all agree the special touch is the pickles! 

Follow me on my experience! 

As I entered Harvey’s filled with excitement and anticipation, I was scared as I originally didn’t see the item on the menu. However, I soon realized I simply did not have my glasses on. 

Once I could clearly see, I noticed the most mouthwatering video of the poutine! The pickles were being slowly diced and the creamy ranch was being drizzled all over the food. It just looked so good I promptly ordered my meal! 

I’m still not sure what was better, seeing the dish being made, or the food. 

The beauty of the deep-fried pickle, the sauce being drizzled, everything was just perfection in my eyes. 

Soon enough, the poutine was ready! 

As I took my first bite, I was so surprised by the mix of flavours! 

As a French Canadian, I’m used to the standard poutine flavours like gravy, BBQ sauce or sour cream; so this variety of fried foods: fries and deep fried pickles, accompanied by lighter ingredients like the cheese curds and ranch drizzle created the perfect crunchy poutine. 

It sounds delicious, but how exactly did this poutine come to life? 

It all started as a TikTok menu hack back on Nov. 24 of last year. From its increasing popularity, Harvey's had no choice but to listen to customers' wishes and release this unique poutine. After all, it isn't just every day you get 3,000 shares and 500,000 views from a TikTok video. 

This affordable poutine knows the perfect combination of crunchy and tasty. My tastebuds were not disappointed! Plus, until Dec. 17, use the coupon code HAR042 to get a regular-sized Pickle Pickle Poutine with a 20oz soft drink for $7.99.

From France to Toronto, meet Columbus Cafe

Hailing from Europe, how will this cafe chain resonate with Torontonians?

By Kristian Tofilovski

Exterior of Columbus Cafe, located on the corner of Adelaide St. W and John St.

Exterior shot of Columbus Cafe, located on the corner of Adelaide St. W and John St. Taken on Nov. 5, 2023. (Kristian Tofilovski/CanCulture)

Columbus Cafe, located at 283 Adelaide St. W., opened its first location in Toronto on Oct. 17 and is slowly working on establishing itself as part of the city's cafe scene.

Since becoming the first cafe chain in France, the chain has expanded to 250 locations worldwide, with its newest location in the heart of Toronto’s Entertainment District, making it a great place to visit when in the area.

With its warm overhead lighting and modern atmosphere, the cafe provides a comforting environment to work or socialize in. Its signature yellow accents and adorable mascot can be found throughout the cafe.

Ranging from pop to alternative, a wide variety of music plays throughout the cafe. However, some may not find it enjoyable. "I really enjoy the look of the cafe, but in all honesty, the music isn't exactly what you'd expect for a cafe, I find it slightly loud and distracting," said a customer.

"I'm not sure why they're playing Barbie Girl," said another.

However, the cafe's spaciousness makes up for it. There are a variety of seating options available, including standard wooden tables and chairs, as well as small booth areas accompanied by pillows and soft seats.

"I'm staying at a hotel right now," said the customer. "I've found that in Toronto, the cafes tend to be pretty small, so having one with a large amount of seating is nice."

The menu includes a variety of hot and cold drinks, desserts, pastries and sandwiches, making it suitable for any time of day or weather.

Its prices are also relatively similar to the average cafe in Toronto, with most drinks ranging from five dollars or less, excluding tax. A single espresso costs $2.75 and a double is $3.45.

The food can be more expensive, with the sandwiches and wraps ranging from $5 to $10. The pastries, however, were five dollars or less. The cheapest breakfast sandwich on the menu costs $5.50.

The menu at Columbus Cafe. Taken on Nov. 5, 2023 (Kristian Tofilovski/CanCulture)

The drinks come with mixed reviews. "I've tried both the cold and hot drinks here, and to be honest, I found both were slightly underwhelming. I think a fair critique would be to say that it tastes slightly watered down," said one customer.

"I don't have any issues with mine," said another customer. "I ordered a tea, which, as someone who doesn't drink it often, didn't leave a bad impression."

The food, on the other hand, received mostly positive reviews. "I had a ham and cheese sandwich yesterday and despite my feelings about my drink, I really enjoyed it," said a customer.

Hot drink from Columbus Cafe.

A hot drink from Columbus Cafe with its signature mascot decorating the cup. Taken on Nov. 5, 2023. (Kristian Tofilovski/CanCulture)

Cookie from Columbus Cafe.

A chocolate hazelnut cookie from Columbus Cafe. Taken on Nov. 5, 2023. (Kristian Tofilovski/CanCulture)

One thing is for certain, though: The cafe provides excellent customer service. As you enter, you are immediately welcomed with a friendly smile by the cafe employees. The employees demonstrate excellent patience, giving you space to carefully choose your order. The service is speedy too. "I got my drink probably a couple minutes after I ordered it," said a customer.

So, if you’re looking for a cozy spot to work, chat or simply enjoy a quick drink or meal, Columbus Cafe is definitely worth the try.

How good is Goodfood? A Toronto university student’s honest review

CanCulture tried this popular Canadian meal-delivery service so you don't have to!

By: Mariana Schuetze

(Mariana Schuetze/CanCulture)

When we think about the meal-prep services available out there, Germany-based HelloFresh is a popular name that comes to mind. But did you know that there are some made-in-Canada options to explore too, namely Goodfood?

These food delivery subscription services can seem like a great and affordable way to cook fun meals without having to think too much about it. So, with my schoolwork piling up, I put Goodfood to the test to see how good it is! 

The choices

As I browsed through the site to customize my box, I can see that Goodfood has a few different categories that I can choose from. Depending on each category, the price for the week can vary. The recipe options include: classic, easy prep, vegetarian, clean and family styles. That seems to be a great variety for all needs and tastes, and they change a bit every week.

For three different classic meals, two servings each, the box came to around $80 for a week. And if you really think about how much food it’s giving you, this seems like fair pricing to me. Goodfood also offers a bunch of coupons from time to time that can give you a lot of money off your subscription. This time I was able to get a discount code from another user of the service that gave me $40 off my first box.

With the classic box, you get prepped ingredients and easy instructions — which saves you the time and money you would traditionally dedicate to grocery shopping or testing new recipes each week. Something I dread every day is coming up with ideas for what to eat, so this definitely helps. 

 For my first time trying out Goodfood, I chose three of their classic meals with different cooking times to test them out. They are also all meatless because I wanted to test the variety of the vegan and vegetarian options, as someone who struggles with adding protein to their diet. My choices were: toasted coconut, lime and sweet pepper curry with spring greens, fresh cheese-stuffed tortellini in creamy pesto sauce with zucchini and peas and the most complicated one, potato and turnip “tartiflette” with sharp endive and apple salad

The delivery

As promised before payment, I received my order exactly one week after placing it. Everything got delivered to me in a big refrigerated cardboard box and each meal came with all its ingredients inside a plastic bag. Because I’ve also tried HelloFresh before, I wanted to make a quick comparison here: in its packaging, Goodfood seems to have more plastic than HelloFresh, which had its meals come in paper bags. However, the flyer that came with the Goodfood meals says that everything can be recycled, which is what I’ll be doing. And while I didn’t order any meat products this time, the fact that there might be raw meat in the box is something to keep in mind with meal services, in case you won’t be able to get to your delivery right away.

One thing I really enjoy about Goodfood and meal-kit delivery services in general is that they help me try out different recipes and ingredients that I probably wouldn’t cook or buy on my own. For example, this week I got to try endives and turnips, which were completely foreign territory before this meal. 

I also enjoy that everything comes pre-portioned, which helps with food waste, especially if you live by yourself. With services like Goodfood, you wouldn’t need to buy a whole pack of sweet peppers, for example, when you aren’t planning on using them all right away. 

Yet, this comes with the added plastic packaging that all these smaller portions of food, like, say, heavy cream, come in. But I would imagine that Goodfood is trying to figure out a more sustainable way to deliver these products, and I know I’ll be doing my part in recycling and composting what I can.

The execution

Now, onto the cooking. 

Every meal comes with a recipe card that lays out all the spices, ingredients and condiments — like salt and butter, for example — that you’ll need. It also tells you the cooking time and the number of calories per serving. On the other side of the card, there is the recipe. 

What I enjoy about these cards is how simply the instructions are written, and they even come with pictures! For someone who isn’t a very great cook, this is an amazing way for me to work on my cooking skills without burning down the kitchen. So, what I did for each meal was read everything before cooking and take out all the things I would need from my kitchen. This allowed me to have the oven preheating or water boiling when needed. 

The overall cooking process was quite easy and it didn’t take me too long to prepare everything, especially because it all comes pre-packaged. The “tartiflette” took me the longest, mostly because it required some time in the oven. 

The meals tasted quite good, which is a little surprising coming from a picky eater like me! I liked how the meals also come with the seasonings pre-packaged, which makes everything really flavourful in the right amounts. And for someone who wouldn't know where to start seasoning something, this was a major plus.

I also had my mom try the meals and she approved of them — another point for Goodfood (and the chef in me!). 

The verdict

An unexpected part of all of this: cooking was quite fun! Having every item ready and the step-by-step instructions made everything super easy and the whole experience a lot more enjoyable, relaxing even. I found out that I actually really enjoyed cooking more elaborate meals for myself — and I certainly enjoyed eating them. 

The cleanup after cooking was fine. The recipes didn’t require me to use a bunch of different pots and pans, so I was able to wash and clean everything up quite fast — I think it took me about 10 minutes for every meal. 

As for the actual cooking time, I went a little over what was said in all the recipe cards. For the tortellini meal that was supposed to take 15 minutes, it took me about 20 minutes without the cleanup, and the other two dishes took about 40 to 50 minutes overall. 

Goodfood’s toasted coconut, lime and sweet pepper curry with spring greens (Mariana Schuetze/CanCulture).

Goodfood’s fresh cheese-stuffed tortellini in creamy pesto sauce with zucchini and peas (Mariana Schuetze/CanCulture).

Goodfood’s potato and turnip “tartiflette” with sharp endive and apple salad (Mariana Schuetze/CanCulture).

For me, the biggest downside of meal delivery services is the plastic waste that they generate. While it’s not extremely abundant, it’s certainly larger than buying things in bulk. Yet, on the other hand, precise portioning does help with food waste, and the recipe variety can provide us with more diverse food options. 

Another point to consider is the price. I would say it’s fair, given what’s provided, but it’s not the most affordable food option out there (because come on, there’s always cheap and delicious fast-food options next door). But I’d say it’s more nutritionally-dense and certainly a lot more fun to make yourself. 

And, finally, cooking and cleaning up does take some time, which can be another negative point for this service. But as I said, it can be fun and quite relaxing too. 

So, in the end, it’s up to you to consider. My conclusion though: Goodfood can get a little pricey, but for someone who lives by themselves and isn’t a very creative cook — and can afford the service — it can be a great and quite easy option to switch things up in the kitchen.