Loving and Living Anew: Humble the Poet’s 'How to be Love(d)'

Canadian poet, rapper and spoken word artist Humble the Poet writes on the plurality and deep implications of love

By: Harleen Grewal

Humble the Poet’s How to be Love(d) was published at the end of 2022. (Harleen Grewal/CanCulture)

How to be Love(d) is about engulfing yourself within love, around love and “being love,” an act that Toronto artist and author Kanwer Singh, commonly known as Humble the Poet, described as the action of wholeheartedly immersing oneself in love. To love and be love, one has to unlearn past ideas of love that are commonly influenced by the media and culture.

Humble writes that love is the single source, when mastered, that harnesses unconditional love, but we often seek it from external sources rather than looking within ourselves. We busy ourselves with fulfilling the pressures set by others rather than meditating on what would bring us internal happiness.

Self-love isn’t selfish nor can it only be achieved through weekly self-care routines and techniques. The way I see it, self-care is a form of self-love that requires daily commitment and the practice of prioritizing yourself, learning about yourself and loving all versions of yourself, including past, present and future.

Humble explains the love you share is influenced by how actively you love yourself. In his book, he ties this to how a better understanding of love has evolved him and his relationships.

He works through his past experiences of love to enlighten us of his growth and how these changes could be applied to our lives. “To experience love, we have to let go,” he writes.

Letting go is the first step to allow love to resurface. By letting go of all that harvests us, in directions opposite to the consumption of love, we are better able to redefine what love is. We can redefine, reimagine and rework what love is and how it fits in our present.

To reimagine past loves, past experiences of trauma and hurt require mending. Humble shares a story about reconnecting with his immigrant parents. In the past he prioritized his love language — words of affirmation — and expected love to be returned in the same way. Upon reflection, he began to understand that acts of service was how his parents shared their love and he developed a deeper appreciation for them, seeing them as people before parents.

The disconnection often felt between children and parents, where different ideologies are likely to clash as children begin to discover their selfhood and ways of being, could constitute this indifference. However, as adults we hold the power of revisiting these memories to heal the love we hold towards others and ourselves and formulate secure identities.

As the firstborn of immigrant parents, this reading allowed me to connect with my family through a new perspective on love. The disconnect between both generations could easily intensify and spiral into despair if neither party tries to understand the other. Children crave love and their ideas of love are often influenced by mainstream media and dominant western ideologies, which may not fit adult needs. Children follow the cues they witness, and the difference in immigrant parenting and cultural norms from the West lead to negotiating identities and feelings in-between two spaces.

By understanding human flaws and the added responsibilities of parents, especially those navigating new countries, we need to forgive past examples of what we thought was love and create new dialogues and actions of love. As adults we need to reflect on these voids and reevaluate childhood memories and feelings.

Our parents are our first loves, the first humans we bond with, a connection that often lasts a lifetime, but sometimes they may not be the best examples of what love is. As Humble poetically reflects: “that’s a part of being human. The love we hold for others, ourselves and the definition of love all evolve with time and growth”. By truly loving ourselves, we are able to love others and allow others to love us. He writes, “Love is to act on it, receive it and service it.”

As we live, we learn to understand how the power of love transforms our being. How to be Love(d) presents the plurality of love: to love beings, being loved and “being love.” To forget what love once meant and begin to learn what love is and can be is necessary to see the beauty and humanity within the world. How to be Love(d) is an inspiring, courageous telling about love, one that reawakened my inner child. I reflect on this as I create a collage of my childhood pictures to recontextualize my childhood memories, childhood and prioritize the little girl who just wanted to be loved.


Humble the Poet is a Canadian artist, rapper, spoken word poet, former Toronto elementary school teacher and an international best-selling author. He is the mastermind behind Unlearn, Things No One Can Teach Us and his 2022 release - How to be Love(d): Simple Truths for Going Easier on Yourself, Embracing Imperfection and Loving Your Way to a Better Life.

CanCulture’s top 5 Canadian BookTok recommendations

If you’ve been scrolling through TikTok in hopes of discovering your next book to splurge on, we have you covered.

By: Apurva Bhat

(Konstantin Dyadyun/Unsplash)

I think we can all agree that TikTok is an addicting app. With over one billion monthly users, the platform has it all: fashion recommendations, day-in-the-life vlogs, skits and, one of my favorites, book suggestions. 

The term “BookTok” is one that you may or may not have heard of, but its hashtag is extremely popular on the social media app and has over 47 billion views. Books such as The Seven Husbands of Evelyn Hugo by Taylor Jenkins Reid and It Ends With Us by Colleen Hoover have received immense popularity through TikTok. 

Given that there are so many recommendations to go through, we felt that it was only appropriate to create a list of Canadian authors receiving all the love on BookTok!

Citizen: Season One by Maggie Ray

Similar to Divergent and The Hunger Games, Citizen: Season One is a young-adult, dystopian novel. When a new cure for mental illnesses is introduced in the city of Reye, Sabine LeRoux is one of the first few to receive it. The enforceable cure is one that Sabine takes willingly. However, things don’t go as she had planned. 

When Sabine wakes up after weeks of being unconscious since taking the cure, she finds out that her best friend Rory has gone missing. What’s weird? No one cares about Rory’s whereabouts. What’s even weirder? The cure has not worked on her. 

Buy Citizen: Season One on Amazon!

Everyone In This Room Will Someday Be Dead by Emily R. Austin

Twenty-something Gilda is obsessed with death and the idea of dying — it’s all she can think or talk about. She’s depressed, anxious, loves animals and is a lesbian atheist that stumbles across a free therapy poster at a local church. When she visits the therapist’s office, she is mistaken as a candidate for a job posting and is instantly hired to replace the recently deceased receptionist Grace. 

The book explores Gilda’s interactions and thoughts as she explores this new side of her life which requires her to hide her new girlfriend and the fact that she knows barely anything about the church or God. Oh and also, Gilda becomes a suspect in Grace’s murder.

Buy Everyone In This Room Will Someday Be Dead on Amazon, Audible and Indigo.

Woman World by Aminder Dhaliwal

What if men became extinct? 

This graphic novel explores a world with no men in it. When a birth defect wipes out half of the population, women in the world rise to the occasion. This comedic dystopia focuses on a group of women and how they tackle this new extinction alongside their traumas, fears and individual journeys. 

Dhaliwal’s entertaining comic strips seamlessly move the story forward and gracefully introduces feminist concerns such as self-expression and relationships.

Read a preview of Woman World here. Buy Woman World on Amazon, Google Play Books and Bookshop.

@gimmykibbler just wanted to share this book with you 😌 Woman World by Aminder Dhaliwal #foryou #fyp #wlw #lqbtq #lesbian #bi #women ♬ Nice Boys - TEMPOREX

The Beautiful Ones by Silvia Moreno-Garcia

This slow-burn might leave you wanting more towards the end. Written by New York Times bestselling author Silvia Moreno-Garcia, The Beautiful Ones follows the protagonist Nina as she makes her debut in the city of Loisail, where she hopes to climb the social hierarchical ranks and find a husband (Bridgerton vibes). Her societal debut, however, turns out to be disastrous after members of the community find out about the uncontrollable outcomes of her telekinetic abilities. 

In the midst of all this, Hector Auvray walks into her life. He is also a telekinetic (but one that has made his place in society). 

But their story isn’t like the others. Despite how perfect they may seem for each other, Loisail’s scandalous society and Hector’s past might ruin their relationship before it even begins. 

Buy The Beautiful Ones on Amazon and Google Play Books

@kaliereads The Beautiful Ones — 5/5⭐️ such a beautiful, character driven story! #thebeautifulones #silviamorenogarcia #kaliereads #historicalromance ♬ original sound - kaliereads

You Will Remember Me by Hannah Mary McKinnon

Based on the many (MANY) reviews on Goodreads, this thriller-mystery has an ending that is unpredictable and “twisted.” 

The story starts with a man waking up on a beach in Maryland with very few memories of his past and a gash on his head. With some hazy memories and a limited understanding of who he is, he ends up in Maine where his sister Maya recognizes him despite not seeing him for years. To his sister, he’s Asher.

While this is happening, the book’s third protagonist Lily goes to the police because her boyfriend Jack is missing after he didn’t come back from a swim. The twist? Jack and Asher are the same person. 

Lily starts an investigation of her own and finds Jack in Maine only to realize that he lied about his name, among other things.

You Will Remember Me intrigued me in ways I can’t explain, and TikTok convinced me it’s one of those books that I need to read. All I’m wondering now is how he got the gash on his head and why he lied!?

BuyYou Will Remember Me on Amazon, Google Play Books and Indigo.

@hannahmarymckinnon My 5th novel YOU WILL REMEMBER ME is in the @globeandmail ! ❤️😁🥳 #booktok ♬ You Make Me Happy - My Sun and Stars

Please note that the stores linked are only some of the platforms you can purchase the books from — consider supporting your local independent bookshop too!

5 Canadian books to look for in March

By Bree Duwyn

A Mind Spread Out on the Ground

By Alicia Elliott

Release Date: March 26, 2019

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A Mind Spread Out on the Ground by Haudenosaunee writer Alicia Elliott is an important and personal reflection on racism, oppression and trauma.

Alicia Elliott offers raw insight on the treatment of Indigenous people in North America and comprehension to the continuance of colonialism and its legacy. She explores the ties between both emotional, spiritual, and cultural loss in both figurative and literal perspectives by making pivotal connections between past and present. Elliott also attempts to answer questions behind the most pressing Indigenous issues faced in today’s society to forge a welcoming tool for a better future filled with respect.

Alicia Elliot is a Tuscarora author from Brantford, Ont., from Six Nations of the Grand River and lives with her husband and child. She has had work published by The Globe and Mail, Vice, Maclean’s, CBC and Reader’s Digest, among many more. She works at The Fiddlehead as the Creative Nonfiction Editor, is an Associate Nonfiction Editor at Little Fiction | Big Truths, and works as a consulting editor for The New Quarterly. A Mind Spread Out on the Ground won gold at the 2017 National Magazine Awards.

We All Fall Down

By Daniel Kalla

Release Date: March 26, 2019

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We All Fall Down by Daniel Kalla is about a woman named Alana Vaughn, who is an infectious diseases expert with NATO. Alana is urgently requested by an ex-lover to travel to Genoa, Italy to examine an unusually ill patient in critical need. She’s shocked to find out that the illness is a recurrence of the Black Death, also known as the Great Plague. Alana suspects bioterrorism but Byron Menke, who works for WHO, disagrees. In a chaotic hunt to track down Patient Zero, they come across a near century old monastery and an old medieval journal that might hold the secret to the outbreak. As the deadly disease rapidly spreads, it’s a dash to uncover the truth before countless lives are lost.

Daniel Kalla resides in Vancouver and works as an Emergency Room Physician in a major teaching hospital. He received his B.Sc. in mathematics and his MD from the University of British Columbia. Kalla also doubles as a writer, managing a dual career. He has written a total of 11 books and his Shanghai trilogy has been optioned for feature films. He pairs his job as a physician to the themes and concepts of his novels. This includes Kalla’s first medical thriller, Pandemic, which was inspired by his experience in facing the SARS crisis of 2003. Kalla has appeared on ABC, FoxNews, NBC, CNN, CBC Radio, The National Post, City TV, The Vancouver Sun and many more. Kalla now works as a clinical associate professor and the department head of St. Paul’s Hospital ER.

Crow

By Amy Spurway

Release Date: March 26, 2019

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Crow is about Stacey Fortune, known to most as Crow, who is diagnosed with three inoperable brain tumours that send her running from her glamorous life in Toronto to her mother’s trailer home in rural Cape Breton, Nova Scotia. Everyone in her hometown believes that Crow’s family is cursed. Crow decides to write a memoir to stun all. She’ll dig into her family’s past, investigate the alleged curse and uncover the mystery of her father, who vanished before she was born. Crow contends with an electric bunch of characters that add more flavour and spice to her memoir and her life. Crow by Amy Spurway is a witty, energetic and humorous tale of twists, drama and soul.

Amy Spurway was raised in Cape Breton, which influenced the setting of Crow. At the young age of 11, Spurway landed her first writing and performing jobs with CBC Radio. From there, she worked as a communications consultant, editor, performer and speech-writer. Spurway’s work has appeared in the Toronto Star, Babble, and Elephant Journal, as well as Today’s Parent. She currently resides in Dartmouth, Nova Scotia.

This One Looks Like a Boy

By Lorimer Shenher

Release Date: March 31, 2019

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Lorimer Shenher’s This One Looks Like a Boy: My Gender Journey to Life as a Man is an honest memoir of his gender transition. It is an inspiring coming-of-age story that embraces identity.

This memoir is thoughtful as Shenher shares his life experience of his gender journey from his childhood to adolescent experimentation to early adulthood denial of his gender identity.  This One Looks Like a Boy brings the reader on Shenher’s journey of self discovery and finding acceptance.

Shenher is an author, the former head of the Missing Persons Unit in Vancouver, and is also an influential public speaker. He speaks on a large spectrum of topics, including police culture and its impact on society in relation to the fight for human rights of marginalized people. Shenher is recently retired and the recipient of a MA in Professional Communication (2017). He is now a full-time writer in multiple media and has experience as a reporter and photographer, as well as a film extra and a TV technical consultant.

Immigrant City

By David Bezmozgis

Release Date: March 12, 2019

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Immigrant City is a collection of short stories written by David Bezmozgis that all focus on the lives of immigrants. Immigrant City, the titular tale, tells the story of a father and daughter duo who find themselves in an unusual version of his immigrant childhood. These tales create a sense of wonder and journey as the underlying themes play with self-discovery and following one’s heart. Within these enriched stories, Bezmozgis presents complex immigrant characters in a heartfelt demonstration.

An award-winning writer and filmmaker, David Bezmozgis has had his work published in The New Yorker, Harpers, Zoetrope All-Story and The Walrus. Bezmozgis has also written Natasha and Other Stories, a story collection and novels such as The Free World and The Betrayers.

Bezmozgis’ first feature film, Victoria Day, premiered in competition at the 2009 Sundance Film Festival and has received a Genie Award nomination (Canada) for Best Original Screenplay.

He graduated from the University of Southern California’s School of Cinematic Arts and now lives in Toronto.