Mustafa: From Regent Park to global recognition

Mustafa’s album is a love letter to anyone who has experienced loss

By: Sania Ali

Mustafathepoet/Instagram

Mustafa Ahmed, better known as Mustafa the Poet, is no stranger to garnering attention for his writing. 

At the age of 12, Mustafa's poem “A Single Rose” heartbreakingly encapsulated the inequality and injustices faced in Africa and his home in Regent Park, Toronto — one of Canada's oldest and largest housing projects. The poem received a standing ovation at the Hot Docs film festival, his teacher at the time having trouble believing that a seventh-grader had written the moving poem. 

"Remember, last year I was 11, and I'm not 7. Don't let me be the single rose in this run-down park," his poem reads.

Since then, Mustafa continued to write. Now 25, he has songwriting credits for Camilla Cabello, Justin Bieber, SAFE and The Weeknd, to name a few. The songs he co-writes often dabble in the topic of unrequited love, but Mustafa's works continue to highlight gun violence, community and loss. In 2016, he was appointed by Prime Minister Justin Trudeau's youth advisory council to convey policies and issues that are important to youth. 

Although Mustafa immersed himself into the music industry early on, he had trouble releasing his works.

"I thought it would be easy. I can sing, I can write poetry, I can create a melody. So why can't I bring it all together?" he told GQ.

Mustafa's poetry extended into folk music, a genre that didn't commonly represent Black Muslim artists.

Aqsa Hassan, a second-year early childhood studies student at X University, became familiar with Mustafa's work when she picked up his vocals on The Weeknd's song "Attention." 

As a Muslim person of colour, Hassan views Mustafa's work as a reminder that God is always there. 

"Muslim artists to look up to is rare and when I discovered him, that is the main thing that appealed to me," she says. "How open he was and still is about Islam and the struggle to maintain your faith." 

Hassan says that Mustafa is a huge inspiration, and his work is relatable, giving her hope that she'll be able to greater connect with God one day.

Growing up in Regent Park, Mustafa co-founded the hip-hop group Halal Gang alongside musicians and friends Puffy L'z, SAFE, and Smoke Dawg — the inspiration behind Mustafa's debut album When Smoke Rises, dedicated to Smoke Dawg, who was shot dead in 2018. 

He tells GQ, "The loss was perhaps preventing me from exploring any other experiences. I wanted to honour my friends' passing and examine their transition with beauty. There's peace in that." 

The eight songs on the album are heartbreakingly raw and personal, not only paying tribute to the friends who passed but allowing the audience to experience the rush and stages of grief. 

“What About Heaven” tragically explores the rush of emotions when losing a loved one. The repetition of "What about heaven?" allows listeners to reflect on the transition of death and feelings of grief. 

Hassan shared that the recent death of a family friend was her first experience with grief. The song “What About Heaven” hit extremely close to home.

"The repeating lyric, "what about heaven?" hit me so close to home, as I always wonder, is God merciful enough that He will grant him Jannat? (Heaven)," says Hassan. 

The song is also a favourite of Mehreen Shami, a fourth-year honours social psychology student at McMaster University. 

Shami explains that it's a wake-up call to her, a reminder to detach from the world and remember what's truly important in life. 

"He's speaking from collective pain. Societies that face violence or gun violence or even communities in other parts of the world face disproportionate amounts of violence or suffering that isn't any of their faults," said Shami.

According to Shami, Mustafa's music unites individuals from all walks of life, not just Muslims. She says that teenagers are susceptible to peer pressure, but role models like Mustafa inspire youth through relatable work.

"It's like an older brother speaking to you," she says. "He speaks about losing a friend, drifting from his religion, and finding hope in it."

What differentiates Mustafa, Shami says, is that he wears the pain and vulnerability of his experiences on his sleeve through his music; his identity is apparent through his persona. His staple thobe seen in his live performances and public appearances represents humility to Shami, who believes the normalization of the Muslim faith is more important now than ever. 

For Mustafa to reject the mainstream and stay true to his roots is inspiring, says Shami.

"It's noteworthy that we have this kind of representation that isn't biased — he's unapologetically himself," she says. 

Shami believes the biggest takeaway from this album is to take pride in your identity and detach yourself from the validation that temporary people can give you. 

“The Hearse” covers strong feelings of revenge. Mustafa tells Genius he wrote the song after feeling vengeful, shortly after burying one of his friends. 

"I can't choose right or wrong, right or wrong," he sings throughout the track. 

He explains that living in the hood isn't all black and white, and it's often difficult to reflect righteousness when living in an inherently corrupt system. “The Hearse” was about obsessing over people you hate rather than remembering people you love who are alive and present. 

Mustafa's debut hometown show in December at Massey Hall wasn't easy to pull off. He later shared on his Instagram stories that he wore a bulletproof vest on stage for safety. Security was tight at the venue, and bag checks were thorough. The crowd was riddled with the Regent Park community, including the families of Smoke Dawg and Ali Rizeig, both friends of Mustafa who inspired his songs. 

"It was a sense of collective healing," said Shami. "He made it out in such a noble way where he didn't give up any of his norms, any of his values." 

Although Hassan could not attend Mustafa's concert, she believes he makes Toronto proud, commending his decision to keep the Massey Hall bar closed during his performance to stay true to his Islamic principles. 

"He has also shown that his faith is his work, and without it, his work does not have that essence. It makes people accept him for who he is," says Hassan. 

His work touched the hearts of those around the world. The album was shortlisted for the Polaris Music Prize and garnered the attention of The New Yorker, GQ, Complex and The New York Times. 

Mustafa continues to affect the world through the expression of his grief and his pain. Mustafa's album is a love letter to anyone who has experienced loss, literally and figuratively. It's conveyed differently to every individual. 

The biggest impact Mustafa has had, however, is right at home. 

"He will inspire youth who have experienced grief, and others who grow up in the hood, that they are capable of reaching the stars," Hassan says. 

Falling out of love with books: Leisure reading declining in students

Many younger folks are losing their interest in reading, possibly due to an increase in social media usage

By: Aylia Naqvi

(Christin Hume/Unsplash)

There is a growing number of people who don't read books like they used to anymore. Some read for school, others read news articles when they can and some were passionate readers as kids but lost the habit as they grew older. 

As a child, I used to be an avid reader. I read regularly and could complete 500+ page novels in the Harry Potter and The Hunger Games series in a day. As I got older, more responsibilities fell on me and leisure time for reading moved to the back burner because it was hard to balance reading for pleasure and juggling school, work and family. 

The truth is, as people progress through stages of life, responsibilities increase. Whether that's school, work, extracurricular activities or even the mental demand of social media, many give up their passion for reading. According to research published by the American Psychological Association, less than 20 per cent of U.S. teens report reading a book, magazine or newspaper daily for pleasure. In comparison, more than 80 per cent say they use social media every day.

Sonny Sehra, a second-year student at X University, blames declining attention spans on one's ability and lack of desire to read. 

"I used to read one book per day, and now I'm only reading a couple of chapters every week,” said Sehra. “It's hard to focus with so much going on now." 

While everyone can agree that reading in children should be encouraged, it is also essential to promote healthy reading habits, so they don't lose their passion for reading. 

Larry Swartz, a classroom teacher and instructor at the Ontario Institute for Studies in Education, questions how reading habits form at a young age.

"What happens in their early years when the kids are learning to read, when they sit around as a community listening to the teacher read aloud? What experiences have they had in their lives with books in their homes?"

Swartz believes teaching children healthy reading habits rather than forcing them to read in a classroom encourages a relationship with books.

"If my teacher forces me to read a book that I'm not interested in, that would be too hard for me. I do want us to explore and critically look at a book, but I think we need balance," said Swartz.

Some students say they find it difficult to read for their pleasure, preferring to use their leisure time for other tasks.

Kayla Fonte, a second-year X University student, was afraid of losing the time to read for leisure even before starting university. As expected, the heavy workload that university life brings on forced her to prioritize her curriculars first. 

"This is what I was scared of in high school, that the workload was just going to be too much and then with everything else that was going on, my job and personal life, and I was right. I don't have the time to read anymore," said Fonte.

Social media is another large part of why people spend less time reading nowadays or have trouble getting back into it. According to Instictif, experts in influence and communication, in the pre-social media age, downtime "wouldn't be spent scrolling through posts on different social media platforms but rather with a book, magazine, or newspaper in hand." 

According to their blog post, when social media use gained popularity, societies integrated it to such a degree that it changed human thought and behaviour often without us even realizing it.

Second-year X University student Sania Ali shares that she's been trying to get back into reading, but it's been hard because the social media apps on her phone are much more tempting.

"Reading takes a lot of energy and my attention span is a lot shorter now so I find myself buying books and really having difficulty getting through one chapter and giving up on it and procrastinating on reading it," said Ali.

Swartz advises those struggling with reading to connect with peers and take on the task with others. 

"It's a very social thing and for older students, in particular, it is very much peer-influenced. Start with peers, and if you're a parent, talk to your kid about a book. I think there's always different ways we can experience reading," said Swartz.

Trust the process: Working in a different field than your major

Students find success in unexpected areas 

By: Yanika Saluja

(Green Chameleon/Unsplash)

Many people have the mentality that once you choose a field of study after high school, that’s it for you. You either succeed in that or you’re a failure. 

But it’s important to understand that choosing a major is not the end of opportunities outside of it. You could start a career in a field outside of your studies and flourish. 

According to a 2017 Statistics Canada article, graduates with bachelor’s degrees in nursing, engineering, education, teaching and computer and information science are the most likely to find work in their field of study compared to other graduates. 

It takes a lot of courage and fearlessness to pursue a completely different subject area. But having faith in yourself is incredibly important.

Aml Sultana, a 23-year-old visual artist from Scarborough, exhibited the same courage and boldness when she decided to pursue art full time. 

She’s always had a special love for art, but never thought it would be conventional to pursue it. During her senior year in high school, she felt like going to OCAD University, which was her dream school, wasn’t realistic in terms of job prospects so she opted to study business instead. 

During her time at Seneca College, she began to post her paintings on Instagram. Her Arabic calligraphy pieces were popular, so she began to commission custom pieces.

According to Sultana, her first-ever mural of Kawhi Leonard painted in Ibiza Lounge, a shisha lounge in Scarborough, was what kicked off her career as an artist.  

“I was like, you know what, I’ll just do it and if I mess up and it’s whatever, they can just paint over it,” said Sultana, who was still a small local artist at the time.

At the start of the pandemic, Sultana was fired from her retail job and began to focus on her art full time. This was when she felt she was doing her best artwork.

“I had to realize that painting is my job, and I need to treat it as a job, so I got better at it,” said Sultana.

After a year and a half of creating art full time, Sultana felt successful. Currently, her plate is full with designing projects – canvas projects and murals. Her Islamic faith is the root of her artistic inspiration, with Arabic calligraphy being a common aspect of her works. 

“I always knew I had it, I just wasn't confident enough to pursue it full time,” said Sultana.

Her proudest work is an outdoor mural she painted at Ali Basha Café in downtown Toronto. It features abstract Arabic calligraphy and it was the biggest mural she had ever painted at the time. In the future, Sultana wants to get into graphic design. 

“If you can budget a little or make some changes in your lifestyle to pursue a passion that you have, definitely do it,” said Sultana. 

University of Toronto graduate Nashaba Choudhury pursued a double major in psychology and health studies, but has been working for an insurance company for the last five years. 

“With my psych degree, I can only do so much, being like a psychologist or therapist or something similar to that. I didn't see myself in those roles,” said Choudhury.

After graduation, Choudhury wanted to start working right away. She didn’t want to wait until she figured out what she wanted to do, so she got a temporary job at a health and dental insurance company. The company offered her a full-time job. She later got a promotion and has been working with them since. 

“I just found myself really liking it and staying with it and using the skills, but not necessarily the actual subjects that I learned in school,” said Choudhury.

Choudhury believes that what you study at university is very different from the reality of the workplace.

“Even if you do something different in the meantime before you get to your actual dream, it might teach you a lot more and set you up for the next step a lot better,” she said. 

According to Anil Verma, professor emeritus of industrial relations and HR management at the University of Toronto, one of the reasons for a change in the course of study is because some young people tend to choose their majors poorly without analyzing what they want to do. 

“You pick the wrong choice because your father or mother said something or something said by a friend,” said Verma.

Verma strongly believes that when we are young, we do not know all our capabilities and come across new ones with time.

“When we grow older, we discover more strengths as we step towards being our own person,” he said.

Verma himself studied engineering as his major in university even though his specialties and interests lay in mathematics. His elder brothers went into engineering, so he followed. 

The two most important aspects for choosing a different career are discovering your own strengths and the opportunities in the market, according to Verma.

“Between learning your own strengths, and the opportunities available, I think you can explain most of the changes in people's careers,” said Verma.

It is not the end of one’s dreams if we choose a different path in life. Believing in ourselves, knowing what we want and trying to do it is the only way we can have our answer.

Sometimes choosing a different path after graduation isn’t just because of our urge to follow our dreams, but also because we are looking for some change. Change is good, but it is also important to carefully analyze before making decisions. 

My first post-pandemic concert experience

Feelings of hope and normalcy radiated amongst the crowd

By: Sara Belas

If you told me a year ago that I’d soon be able to stand in a crowd, losing my voice as I yell along to a band I wouldn’t have believed you. In the depths of the COVID-19 pandemic, the resurgence of “old life” felt so far out of reach. But on Oct. 8, 2021, the Ontario government lifted capacity restrictions for large venues such as concerts, and I began feeling hopeful for the first time in a while. 

With vaccinations, life is slowly going back to “normal”, even if there are some new changes. Masks and physical distancing still largely remain in place, and concert venues are no exception. I attended my first “post-pandemic” show at a local bar in Toronto. Small, upcoming bands from all over the city performed, and I was one of the first to arrive to take photos for some bands.

A Weekend At Ramona’s playing their first Toronto show at Tail of the Junction. (Sara Belas/CanCulture)

It was a frigid, crisp October night and the small pub was stone-cold since all the doors and windows were open, allowing fresh air to circulate for the night. Everyone around me wore masks, a second thought for most now. Slowly the tiny tavern began to fill with more people, body heat warming the room enough to start feeling your hands and feet again. 

“I noticed that crowds are just significantly more energetic — you can tell it's been a really long time,” said Chris Munro, lead-singer for A Weekend at Ramona’s, one of the bands playing at the local Toronto concert. 

A Weekend At Ramona’s playing in front of a live crowd in Toronto at Tail of the Junction. (Sara Belas/CanCulture)

Chris Munro, the lead singer of A Weekend At Ramona’s, pausing to smile during a Toronto performance at Tail of the Junction. (Sara Belas/CanCulture)

One by one, each band performed their set, and the crowd began to gather and dance to the music. It felt just the same as the local concerts I attended pre-pandemic. The only difference was this time, each band took breaks between songs to remind the crowd to keep their masks on, something almost everyone around me was already doing. But as the night went on and drinks were served, I began to see masks migrate from peoples’ faces to around their wrists.

Lead singer Zachery Gray from The Zolas felt the same when he opened the show at the Phoenix Theatre in Toronto on Nov. 6. A sea of raised hands went up when Gray asked who was at a concert for the first time since the beginning of the pandemic.

“A lot of people really live for live music,” said Gray. “So to not have that for so long — to not have their outlet, they’ve been suffering. I can see a catharsis when they're here, and I definitely felt it tonight.”

Full capacity at The Phoenix Theatre as the crowd watches The Zolas perform. (Sara Belas/CanCulture)

The Zolas’ lead singer, Zachery Gray, performing in the middle of a crowd at The Phoenix Theatre in Toronto. (Sara Belas/CanCulture)

After their initial set, the audience was desperate for more, with the crowd invariably chanting for one more song. The Zolas returned to the stage with both their opening acts joining. The band began playing their hit song “Escape Artist.”

Halfway through the first verse, Gray picked up the microphone stand and jumped off the stage, making his way to the middle of the crowd. The band continued playing, opening acts DWI and Hotel Mira singing along. By the time Gray had made his way to the centre of the venue, the crowd gathered in a circle around him, like a hurricane of broken voices, music and energy. 

Gray shared that singing in the middle of the crowd is something he’s done before at his shows, but he only does it when he truly feels a connection with the audience. Since the pandemic, he says that there’s been a more magnetic and intense energy from the crowd when he sings amongst them.

The Zolas’ lead singer, Zachery Gray, performing in the middle of a crowd at The Phoenix Theatre in Toronto. (Sara Belas/CanCulture)

The Zolas’ lead singer on stage in Toronto at the Phoenix Theatre. (Sara Belas/CanCulture)

Every performer I’ve asked is excited and grateful to be back in front of people. 

"I look up and see people dancing. I'm like, holy shit. This is legit. I'm not in my room anymore,” A Weekend At Ramona’s bassist Wyatt Garvin recounts. 

Although, this enthusiasm isn’t without some reservations. The pandemic shook the whole world to the core with fear, something that may take a while for most to work through. 

In the now-empty venue, dim, distant lights illuminated Gray’s face in the shadows as he swayed on the balls of his feet, explaining the complex emotions he felt a week before the tour began. 

“I wanted to tell [people] what they wanted to hear, which was, ‘I just can't wait. I'm so excited’—but to be honest, it kind of felt like whatever. The chemical that creates the feeling of excitement just wasn't readily available to me, until we got on stage,” he said.

Hotel Mira’s bassist, Mike Nobel, happily proclaims his appreciation for modern medicine, sharing how the vaccines were what helped ease some of his worries about touring again. 

“This never would have happened if there wasn't a vaccine developed,” said Nobel. “Science rules and everything that developed from that — it's why we can be here today and be playing the shows.”

Hotel Mira performing on stage at the Phoenix Theatre in Toronto. (Sara Belas/CanCulture)

But has the pandemic brought a change in the way people wish to experience music? 

From my experience, I could feel the magical energy coursing through the audience. Looking out at the sea of people, some wearing masks, some not, all dancing and enjoying their time, I began to remember the depths of the pandemic, when celebrities and bands seemed to be going on Instagram Lives every day. 

The pandemic fear is still around, many are still too afraid to engage in large crowds, even if everyone is fully vaccinated. So could digital concerts be the next move?

At The Zolas’ concert, both The Zolas and Hotel Mira livestreamed their performances on their Instagram accounts. Watching bits of their concert in Hamilton a few nights later, my phone could not compete with the real experience I just had. 

Fittingly, through the pandemic’s largest trend — a Zoom call — Jeff Wolpert, director and professor of the music technology and digital media program at the University of Toronto began theorizing if virtual concerts could really be the new wave of live shows. 

The irony was laid on thick, as my computer started cutting out between sentences as Wolpert talked about the amazing things technology is allowing at concerts through concepts such as holograms, naming ABBA and Michael Jackson as examples. But it’s hard to perfectly replicate the experience of a live concert. 

“There's been some [three-dimensional] holographic concerts that have been done and to some extent those might work,” said Wolpert. “But I think the key factor is you gather a great number of people in the space. And that creates its own excitement.”

From Artist to Global Infatuation: The Rise of Jack Harlow

As the new superstar visits Toronto this month, CanCulture examines the factors at play behind Harlow’s speedy rise to fame

By: Sania Ali

(thecomeupshow/Creative Commons)

Stars blow up overnight all the time. Whether it’s one-hit wonders or a blowout song that leads to a high-energy career, stardom is routinely unprompted and sudden. Jack Harlow rose to fame after dropping his song “WHATS POPPIN” in early 2020 when his album Thats What They All Say debuted at number five on the US Billboard 200. There was no question about it; he was on track to become another blowout artist.

But it wasn’t just his music that caught the attention of generation Z audiences around the world. Harlow fans caught glimpses of his personality through social media clips which further intrigued them. In his infamous meeting with Saweetie at the 2021 BET awards where he was nominated for Best New Artist, Best Male Hip-Hop Artist and Best Song for his “WHATS POPPIN” remix featuring DaBaby, Tory Lanez, and Lil Wayne, his confidence and energy enthralled many. The internet started describing Harlow as the “attractive, funny kid in class.” This was just the beginning of multiple interview clips of Harlow circling the internet.

His chicken shop date with Amelia Dimoldenberg gained over six million views and left the internet completely smitten over the 23-year-old. Many pinned it on his confidence, style, persona and his music. But what has really brought Jack Harlow to this brand new level of fame and infatuation?

Rob Bowman, Grammy winner and associate professor of music at York University, says that when celebrities act, interact and portray themselves online, and then it gains sudden attention, it’s often a result of good branding. 

“It’s a product, it’s a brand, it’s not really a human being,” says Bowman. “Certainly there’s a human being behind it and they may embody some of those attributes. But they may embody a whole lot of other attributes that we don’t see.”

Celebrities aren’t entitled only to sell the product. To really make it big, they have to sell themselves. What better way to do so than have as many people as possible talk about how charismatic they are? 

Bowman compares Harlow’s quick rise to fame to Beyoncé’s, who rose to stardom quickly and has a fanbase who is completely infatuated with her.

“It’s an extremely crowded field. Any tool you can use to distinguish yourself, obviously, people are going to use,” says Bowman.

A distinguishing personality can also make fans feel like they personally know celebrities beyond their work. 

Cheryl Thompson, an assistant professor at The Creative School at X University, teaches her students the concept of parasocial relationships. These relationships are one-sided relationships where an individual extends time, energy and devotion to a person who is unaware of the other’s existence. 

According to Thompson, celebrities put extensive work into their public persona because if the star turns out to be the opposite of that persona, it can be career-ending. 

“That's why we always refer to celebrities as stars. Stars are going to shine so brightly because you got a lot of people supporting those stars,” says Thompson. 

It was easy for celebrities to have a tight hold on how they portrayed themselves in the past. But in the social media era, it has created a “blurred line between the public and private life” which gives a sense of illusion that fans know celebrities personally, says Thompson.

Photo of paparazzi taking photos (Zeg Young/Unsplash).

Long-time Harlow fan Bana Yirgalem, a second-year journalism student at X University,  says it’s the charisma that draws so many people to the rapper. “The way he knows how to talk to people, the confidence he has is something that draws fans and everyone to him.”

Aside from Harlow’s carefree personality, Yirgalem says his dry humour resonates with generation Z, who often express themselves through absurd jokes and internet posts. Although his looks definitely play a part in the surge of attention he received, Yirgalem adds. 

Embed from Getty Images

Yirgalem has been a fan of the Louisville, Ky. rapper for about two years and her first post-pandemic concert will be Harlow’s Toronto show this month ​​at History, a newly opened 2,500-seat concert venue.

She’s excited to witness his interactive stage presence in person, footage of which goes viral often on TikTok. 

“I’ve been seeing videos of girls meeting him after the concert and I’m like ‘oh my god I could definitely have my main character moment,’” says Yirgalem.

Confidence, style, music and all, Harlow has become an expert on gaining the undivided attention of millions of fans globally so early in his career. This is just the beginning for the young rapper.

Photo Essay: Recognizing Indigenous History in Toronto (Tkaronto)

A look at three spots in the city with rich Indigenous history.

By: Iqraa Khan

Photos by: Ronald Chen

With the recent news of the remains of hundreds of Indigenous children found on the sites of former residential schools, it is important to recognize the land we live on and to remember its history. The Dish With One Spoon is a treaty between the Anishinaabe, Mississaugas and Haudenosaunee that bound them to share and protect the land. Using this treaty, we must respect and acknowledge that the land we reside on has historical significance. This article will highlight specific areas in Toronto, whose name originates from the Mohawk word Tkaronto, that depict Indigenous history.

1. Spadina and Davenport roads

“Gete-Onigaming,” the Anishinaabe phrase which means “old portage trail,” is included on the sign for Davenport Road. The area was once a trail that ran throughout Toronto, connecting the Don and Humber rivers, and along the north shore of Lake Ontario, from Kingston, Ont. to Hamilton, Ont. and beyond. Spadina Road also means “Ishpadinaa” which refers to a high hill. The street signs pictured above highlight the Anishinaabe language to showcase the area’s significance and Indigenous roots.

2. Lower Don Parkland

The Lower Don Parkland has historical Indigenous significance as it is believed to be where the practice of torchlight salmon spearing would occur. The Anishinaabe name for the area is “Wonscotonach'' which translates to “burning bright point.” It was a seasonal settlement for the Mississaugas of the Credit as they hunted muskrats, deers and ducks, and it connected with several trail systems throughout the city.

3. Rouge National Urban Park

According to the Canadian Encyclopedia, Rouge National Urban Park was known to be an important connection for Indigenous people in a canoe route all the way to Lake Simcoe and led passage to the upper Great Lakes and Georgian Bay. This route was significantly shorter compared to the long journey through Lake Erie and Niagara River. 

‘Out of Many, One People’ : How international sporting events unite the diaspora

Canadian students say sport keeps them connected to their roots

By: Racy Rafique

Cheers could be heard across the streets of cities all over the world on Oct. 24, 2021. Pakistan had just beaten their biggest rivals by 10 wickets in an ICC Men’s T20 Cricket World Cup match.

This was a huge feat for Pakistanis all over the world, since “whenever it comes to the international stage of the World Cup, [Pakistan] always just somehow tend to choke out against India,” said 21-year-old Pakistan fan Mustafa Zuberi.

It’s true — although in overall matches Pakistan does hold the most wins, when it comes to “the games that count,” the recent October game was the first-ever win for Pakistan against India in a World Cup match. 

Now, Pakistan has a chance at the title, with their semifinal game against Australia on Nov. 11. 

The India-Pakistan rivalry is one that transcends sports. The two countries have a long and complicated history of war, conflict and religious feuds. These sociopolitical factors combine to create one of the most intense sports rivalries in the world. 

Despite the tense relationship between the neighbouring countries that can result in arrests for celebrating for the wrong side, Canadian students say that here, the game is simply a way to show pride for their homelands and keep connected to their roots.

Zuberi moved to Canada from Pakistan in 2014. To him, cricket is the sport that keeps him in tune with his community, and has given him the opportunity to connect with people from other backgrounds. 

“I didn’t have a lot of friends when I first moved here,” Zuberi said. “Then, I became the captain of the cricket team [in high school]. We didn’t care who was on the team, people of all races, and girls too. It’s the thing that brought me closer to other people.”

Mustafa Zuberi, 21, bowling for his high school cricket team in summer 2017. (Courtesy of Mustafa Zuberi)

Out of many, one people

The feeling of connection to your home country while living miles away is one that many students in Canada feel. But it’s about more than just community — it‘s about pride and identity, says 20-year-old Daniel Davis. 

Jamaica’s national motto is “Out of Many, One People,” which pays tribute to the multiracial roots of Jamaica and connects them all under one flag. 

“When you come up to Canada where it’s so much larger in so many aspects, you carry this tiny little island on your back,” said Davis. “And you’re like: ‘look at what we can do.’”

Davis, who avidly follows the Olympics, says that the international competition is a major event in his household. 

“One time, we went camping, and my family set up a little stream just so that we could watch the races as they were happening,” he said. 

But the pride that comes with being Jamaican intersects Davis’ Canadian identity, as well. In an infamous moment from the 2016 Olympics in Rio de Janeiro, Jamaican track star Usain Bolt was neck-and-neck with Canadian Andre De Grasse. The two shared smiles with each other as they ran across the finish line, a heartwarming moment for viewers all over the world. 

“It was a huge thing for me personally because it’s Canada and Jamaica looking at each other like that,” Davis said. “My mom printed out that picture and posted it in her cubicle at work.”

‘We don’t leave them hanging’

For siblings Altaaf and Roehie Nanhekhan, who have been attending high school in Ontario for two and half years now, soccer is the sport, and Suriname is the team. Although the South American country has never qualified for the FIFA World Cup, following the team is not about substantive victories for the two. 

“Coming from a [developing] country such as Suriname, playing against Canada and the Canadian superstar Alphonso Davies, it’s a huge thing for [Suriname],” said Altaaf. 

“An honour,” added Roehie.

Embed from Getty Images

When it comes to supporting a smaller country that doesn’t often make it to the world stage, the Nanhekhans say that ongoing support is key from the country’s fans. 

“You should expect that they will win and lose. It doesn’t matter whether they lose, you just keep supporting them until they get back on track,” said Roehie. “We don’t leave them hanging.”

A force for peace

Simon Darnell, an expert in sport development and peace at the University of Toronto, explains that sport is organically connected to culture and national pride. But instead of deepening nationalism and conflict between nation-states, the love for sport can promote global peace and unity.

“We don’t have many cultural forms that go around the world as easily as sport,” said Darnell. “And when people get into sports, they tend to be really into it. It produces a passion, an interest. It has a deep emotional and cultural resonance for people, and it’s something you can be a part of your whole life, as a player, or a coach or a fan.”

Sports aren’t inherently popular though, says Darnell. The universality of sport is a result of particular social, political and economic forces for various reasons, including promoting nationalism, and gaining power and money. 

“If we want sport to be a force for peace, we have to organize it with that in mind,” said Darnell. “We could play a game, and we can both have that experience of that game. And in so doing, we will know ourselves as more similar than different. It has to be done purposefully.”

Despite the nationalistic undertones of international sporting events, many Canadians choose to take these events as opportunities to celebrate the diversity within Canada and the intersection of their identities. 

“We’re all over here in Canada now. We have two teams to support now,” said Altaaf.

Home workouts: more than just a pandemic fad?

As stores face ongoing shortages of home gym equipment, it remains unknown how long the home exercise trend will last

By, Anna Wdowczyk

(Devon Harvey/ CanCulture)

(Devon Harvey/ CanCulture)

Canada’s COVID-19 restrictions have forced many gym enthusiasts to get creative with their workouts at home. 

Throughout the pandemic, retailers have seen drastic spikes in demand for home workout equipment. But will the new trend of home exercise carry over into a post-pandemic world? Fitness experts and Ryerson students have mixed opinions.

Dione Mason, an RU Recreation fitness instructor, said working out at home is nothing new and is probably here to stay. Home exercise videos have been popular since the 80s, and accessing online workout content is only getting more accessible as technology evolves.

No matter what the global climate is like, “we can keep moving and realize the importance of physical activity for not just our physical health, but also for our mental health,” said Mason.

Although Mason prefers having access to equipment in larger facilities, she acknowledged that everyone has their own style and that working out from home can be just as effective. 

“It might sometimes feel a little bit disheartening. But just keep in mind that everybody is going through very similar circumstances,” she said. “Take heart in knowing that you're not alone, and we can reach out to each other a lot online.”

To mobilize others, Mason offers remote classes and posts health and fitness tips on her public Instagram account. Her students include a mix of Torontonians alongside participants from countries around the world.

Creating space

Michelle Parlevliet, a former track athlete, is a  fourth-year creative industries student currently taking a break from her studies. Not being able to access fitness centres has led her to a new sense of appreciation for the gym.

“I never really liked to go into the gym before [the pandemic], but having it taken away has made it seem a lot more appealing,” she said. “Trying to stay active from home was challenging.”

Despite her struggles, Parlevliet managed to stay in shape by taking up cardio and stretching. In her bedroom, she manages to set aside just enough extra space for her stretching routine.

Michelle Parlevliet finds space to stretch in her Toronto apartment bedroom during the pandemic on Feb. 8, 2021 . (Courtesy of Michelle Parlevliet).

Michelle Parlevliet finds space to stretch in her Toronto apartment bedroom during the pandemic on Feb. 8, 2021 . (Courtesy of Michelle Parlevliet).

“Creating space in your apartment, especially if you live in Toronto, can be challenging. But I think we've all had the time now to reassess what we actually need in our spaces,” she said.

Parlevliet describes working out in her bedroom’s privacy as feeling “more freeing” since it allows her to focus on her progress.

She likes how working out around others allows her to socialize more. However, she said it can lead to self-confidence issues if she lets herself worry too much about whether other people are watching her.

Parlevliet does the splits in her bedroom on Feb. 6, 2021. (Courtesy of Michelle Parlevliet).

Parlevliet does the splits in her bedroom on Feb. 6, 2021. (Courtesy of Michelle Parlevliet).

Negin Khodayari, a social media and marketing coordinator at RU Recreation, favours working out in privacy or with her closest friends. 

“I just always felt more comfortable in my own space and doing [exercise] in my own time at home… It's a bit harder to stay in that headspace when you have so many distractions around you, and it's just so easy to turn off the class.”  

To stay in the zone while exercising, Khodayari likes having Zoom calls with her friends where they all follow the same fitness video. 

To keep students active during the pandemic and create a focused environment, Ryerson launched MOVE Everywhere. A workout program students can join from wherever they may be – whether it’s at Ryerson home or out in their neighbourhoods.

Students who participate in the programming can choose between taking fitness classes via Zoom, engaging in fitness socials, intramural esports, sport club meetups and on-demand classes. Students can also choose to participate in movement breaks that run for a few minutes per session in between lectures.

Ryerson community members who prefer to go on casual strolls can engage in Mood Routes, a program that allows students to get some fresh air while de-stressing. The events are held on Thursdays at noon on Instagram live when student staff members film their walks for viewers to follow along.

Deena Shaffer, the coordinator of student transition and retention, said adapting the programming to the pandemic wasn’t easy, but her staff stepped up to the plate. 

“The perk that emerged was one of ingenuity and commitment. My student staff team right away thought of creative ways to reach our community and keep them moving, outdoors, and connected,” said Shaffer.

It doesn’t mesh well

Eduard Tatomir, a fitness centre and facilities supervisor for RU Recreation, said cramped and limited home workout spaces do not create the same vibe as going to the gym. 

“When you’re stuck at home, your home becomes your bed, your movie theatre, your workplace, your gym, your kitchen,” said Tatomir. “It's everything in one place. And honestly, trying to work out in the same place that you sleep, and eat, and work, it doesn't mesh well.”

Tatomir bought his resistance bands to train with at home, but he still misses using the larger pieces of gym equipment that he could not afford or fit into his room.

Certain sports, like tennis or badminton, cannot be played at home due to the space they require.

Former varsity badminton player Alison Chiu wishes she could compete at her final tournament with the Ryerson Rams. Chiu used to train three to four times a week but now feels out of her element due to the COVID-19 regulations and practicing less often. 

She added that visiting the gym inspired intense workout sessions for her, “I feel more motivated to work out [at the gym] because I see other people working out.”

While waiting for gyms and badminton centres to open with fewer restrictions, Chiu stays fit at home by following YouTube workouts and using her own weights and resistance bands.

At Ryerson Summer Day Camps, participants and staff members are eager to reconnect in-person.

“Parents are extremely anxious to see [the return to camp] happen,” added Thomas Appleyard, a member of the Ontario Camps Association. “They know that the pandemic has been very tough on their children's mental health and physical health and social health.”

Last summer, day camps ran virtually.

According to camps and aquatics coordinator Matt Edmonds, student staff and camp participants alike could sustain their engagement levels by playing games and doing community-building exercises. 

Planned activities cover different subjects that range from engineering and sciences to 3D designs. Edmonds said campers have the freedom to choose between the subject-based activities that interest them most.

While unsure about what this summer will hold, camp organizers are working with the Ryerson School of Occupational and Public Health to prepare programming. To accommodate the uncertainty, Ryerson Summer Day Camps is prepared to launch two separate plans: one for remote programming and another for in-person activities.

After receiving instructions from the Ministry of Health, campers and staff members will know whether they can expect a physical reunion or another summer of virtual connections by no later than April 21.

Just like these camp organizers, none of us can be certain what the pandemic will allow us to do. Though, as we look at the future, we will each have to make decisions about staying active - whether that be at our home, outside, or a mix of both.

A guide to living plastic-free in a pandemic

COVID-19 has resulted in an unprecedented surge of single-use plastics – here’s what can be done.

By, Justina Kewal

Have you noticed just as many face masks washed up on beaches and on street corners as are lining our store shelves? These single-use masks often made with plastics such as polypropylene, polyurethane, or polyacrylonitrile, are just one indicator of another global crisis we’re facing along with COVID-19.

When combined with the increase of takeout and online shopping sparked by the pandemic, two questions remain. Has COVID-19 triggered a plastic pandemic? And will the single-use plastic ban proposed for 2021 still be able to pivot Canada to a greener economy?

When Canada’s Environment Minister Jonathan Wilkinson unveiled a ban on six single-use plastic items, environmentalists from Oceana Canada and Toronto Environmental Alliance saw this as a really important tool and a step in the right direction. However, we can’t ban essential personal protective equipment (PPE) needed for hygiene and safety.

In a phone interview with Ashley Wallis, the plastics campaigner at Oceana Canada says, “In order to have the ability to prioritize medical equipment, we really need to dramatically reduce our use of unnecessary plastics.” 

Recycling has long been shown to be a broken system as more and more waste goes to landfills and incinerators, with only nine per cent of plastics actually being recycled in Canada. Wallis uses the analogy, “focusing all your attention on recycling is kind of like mopping up the floor when the tap is still running.” Turning off the tap means looking at proper waste disposal as well as systems that focus on reducing and reusing.

Increasing our use of reusables 

While masks play an important role in reducing transmission of COVID-19, improper mask disposal is an emerging source of plastic pollution in our cities.

In a study published in Environmental Pollution, Justine Ammendolia, a marine biologist, and her fellow plastic pollution researcher Jackie Saturno carried out a survey of COVID-19 pollution in Toronto. In a CBC interview, they said they found 1,300 pieces of litter over the course of four weeks. Of the face masks collected, 97 per cent were single-use, while only three per cent were reusable. 

Masks are lightweight and flexible, meaning that it’s easy for wildlife to get entangled in them. They are also easily carried away by the wind and can eventually enter our waterways. Ammendolia adds that surgical masks release plastic micro-fibres which poses a great concern to wildlife.

For people not in a medical setting, buying a good quality reusable face mask with a sufficient filter is the best way to stay safe while reducing COVID-19 litter and pollution in waterways. 

In a phone interview with CanCulture, Karen Wirsig, a program manager for plastic campaigns at Environmental Defence says, “I think reusable PPE is appropriate because you don’t need a lot of complicated things to wash away the virus. As we know from washing our hands, soap and water is fine.”  

Early in the pandemic, many of us were still learning about COVID-19 and how long the virus survived on contaminated surfaces. Industry capitalized on this opportunity to encourage plastics as a safer alternative, such as the Canadian Plastics Industry Association (CPIA) which frequently promoted plastic bags and plastic packaging as being hygienically superior to reusable alternatives.

However, a study in the New England Journal of Medicine found that the virus lives longer on plastics in comparison to cardboard and copper. 

“For many Canadians, the first thing they heard is plastics are safer. People are really receptive to the first message they hear, especially in a state of crisis,” said Wallis in an interview with CanCulture. “But in reality, that’s not founded in science and reusables are perfectly good to use as long as you practice good hygiene.” 

Sustainable ways to manage PPE waste 

However, given the widespread use of disposable gloves and surgical face masks, encouraging a switch to reusable masks is not enough. The pandemic has triggered a monthly consumption of 129 billion face masks and 65 billion gloves worldwide

Incentivizing deposit return systems is one viable alternative for collecting and managing waste. As COVID-19 hit restaurants hard, the takeout economy has been growing strong, and with it came an unprecedented surge in single-use plastics.

One company that has aimed to tackle waste during the pandemic is A Friendlier Economy in Guelph, which supplies local restaurants with reusable containers. Customers pay a deposit with their meal, the company will pick up the container, clean it and return it to the restaurant. 

Emily Alfred, a waste campaigner with Toronto Environmental Alliance, told CanCulture that deposit return systems are a powerful, simple method to reduce waste. “All international research proves that when you put a deposit on a package or a container, people will return it resulting in increases in recycling rates,” she says.

Ontario has a deposit return system for alcoholic containers but is one of the only provinces that does not have a system for non-alcoholic containers. Many restaurants with reusable takeout programs such as La Tasse in Montreal and Reego in Toronto have seen success with deposit systems. 

A deposit return system could also work for single-use masks. “If there’s going to be long-term use of PPE and we know that disposable PPE is going to be part of the solution, we need a better capture system to make it somewhat circular,” says Wirsig.

Start small

While governments should take the lead in ensuring there are appropriate systems in place to collect and manage that material, the pandemic has revealed individuals still have a responsibility in reducing waste of their own.

Alfred notes that our overall waste hasn’t increased significantly during the pandemic, but being at home means we can see everything we’re throwing away.

“Right now there is no waste being created in most office buildings in downtown Toronto, or in shopping malls and movie theatres due to lockdown,” Alfred points out. “Being home all the time and seeing the waste created from our daily living provides us with the opportunity to address the system that has created overpackaging,” she says.

As COVID-19 generates an increase in online shopping, there is more concern that packaging waste will end up in the ocean. An Oceana report found that most of Amazon’s plastic packaging such as mailers and bubble wrap have little to no value on the recycling market.

One action Alfred proposes is instead of getting things delivered from Amazon or another large corporation, we can try shopping locally to reduce packaging waste. 

The rate that humans are creating plastics is accelerating so fast. But Alfred adds, “We also need to be easy on ourselves. I think we should make small changes so we can understand the system better. We can’t expect every single person every single day to make the perfect decision about waste when the system is so complicated.”

How Canada’s Flag Came to Be

Do you know the story and symbolism behind Canada’s flag?

By Didhiti Kandel 

Canada Flag Article Graphic.png

Whether it’s waving at us from a government building, worn as a pin, or hanging in our homes, we see the Canadian flag everywhere we go. But did you know that Canada did not fly a flag of its own for almost a century after the Confederation? 

It was not until 1965 that Queen Elizabeth II made what is now known as the national flag official by a royal proclamation. The flag was later inaugurated in a public ceremony at Parliament Hill on Feb. 15, officially marking the day as Canada’s Flag Day.

Nevertheless, the search for the perfect flag was not an easy task. Prior to settling on the iconic red stripes, white backdrop and maple leaf, different flags were used to represent the nation.  

Before Canada gained sovereignty and became an independent nation, it was part of the British Empire. The Royal Union Flag of the United Kingdom, otherwise known as the Union Jack, was used to represent Canada as well. Even after Confederation in 1867, Canada continued to use the Union Jack as their flag until 1965. The Canadian Reign Ensign, which was a combination of the Union Jack and the shield of Canada, was also used as an unofficial flag. 

 Lester B. Pearson, the Opposition leader in 1960, announced that he was determined to address what he called "the flag problem.” As the Centennial approached in 1967, Parliament intensified its attempts to select a new flag. The process of designing the flag was open to the public and thousands of designs were submitted by civilians. 

Pearson himself also proposed a design for the flag. Known as the Pearson Pennant, it featured a white backdrop with two blue stripes and three red maple leaves. It was shortlisted as one of the three final designs. The other top contender looks similar to the flag we have today, with the additions of the Union Jack and the royal banner of France displayed on each side of the flag.

The maple leaf was a constant part of the various designs that were submitted. According to the Government of Canada, the maple leaf originated in the 19th century as a symbol of Canadian identity. During the First World War, it was worn as a badge by the Canadian Expeditionary Force. A maple leaf is also carved in the headstones of those lost during both the First and Second World Wars. 

The winning flag was designed by George Stanley and features a single maple leaf with two red stripes on either side.

Next time you see the Canadian flag waving in the wind, make sure you take a moment to appreciate its beauty. Happy Flag Day Canada! 

10 Must-follow Canadian Social Media Accounts

 Canadian culture encompasses everything from beautiful artwork to lush scenery, and there are plenty of unique social media accounts posting about it.

By, Sakina Chaudary

Ranging from artists, and organizations to lifestyle bloggers, these social media accounts will keep you up to date and provide a daily dose of inspiration, wonder, and joy – all inspired by Canadian culture!

Canadian Paintings 

Canada has a rich history of beautiful, distinct art. This Twitter account showcases unique, enchanting Canadian paintings every day. Both older and recent paintings are featured, with a variety of colours and styles to keep you entertained. Follow to brighten up your day!

Isabelle Chapadeau 

Isabelle Chapadeau is a charming 22-year-old Canadian content creator, based in Iqaluit, Nunavut. She is a talented artist, educator and mental health advocate. Chapadeau uses her platform to spread awareness on issues surrounding racial injustice and to provide insight into the beauty of Inuit culture. You can follow her on TikTok, and shop her jewelry collection here

Abhishek Dekate

Abhishek Dekate is a notable Toronto-based Influencer who posts beautiful lifestyle images. He frequently shares aesthetically pleasing dishes, scenery, and home decor. His Instagram and blog posts capture some of the best aspects of Canadian culture and experiences. 

Dr. Jennifer Kwan

Dr. Jennifer Kwan is a family physician who has been sharing detailed, daily updates on Ontario’s pandemic statistics since March. It is our collective responsibility to keep ourselves and others safe during the pandemic, and staying aware of the situation around us is the first step. Follow her on Twitter to stay up to date with the latest COVID-19 data.

The Sorry Girls

The Sorry Girls are huge in the digital DIY decor space. They share aesthetically pleasing, easy-to-follow, affordable home decor DIYs. They also share a variety of tips and tricks to keep your home looking its best! The Sorry Girls promote sustainability and empower women to create and take charge of their environments. This Canadian power duo has amassed a whopping 2.06 million subscribers on YouTube and over 228,000 followers on Instagram. 

Stay Woke Event

This Ontario-based non-profit organization works to amplify youth voices at the intersection of creative mediums and social change. Run by youth, for youth, they post volunteer opportunities, artist highlights, and informative infographics. Their content showcasing the justice-seeking aspects of Canadian culture is sure to inspire you to share your truth and get involved.

Canadian Cemetery History

This unique Twitter account showcases notable Canadian cemeteries and the history and stories behind them. This includes daily posts about cemeteries, gravestones, grave symbols, and grave verse.

Musemo Handahu

Musemo Handahu is a fashion lifestyle blogger based in Halifax. She uses her Instagram account and blog to showcase her wonderful sense of fashion and to raise awareness about a variety of social issues. Handahu is a passionate community leader and is an advocate for human rights and inclusivity. Seeing her on your feed is sure to put a smile on your face and bring a spring to your step. 

First Nations Photographer

Follow Melody Charlie on Instagram to see some stunning photographs of Indigenous culture, food, traditions, and teachings across Canada. These distinct photos are sure to capture your eye and inspire you to learn more about the array of rich Indigenous cultures and traditions in Canada. 

Parks Canada

Canada is known for its breathtaking wilderness, and exploring it is a core aspect of Canadian culture. Follow this Twitter account to learn more about the nature around us. Maybe it will inspire you to explore your nearest national parks! 


Source: https://unsplash.com/photos/iJTXWlMmoOg